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Are you feeling burntout or at a crossroads in your career?
Being a lawyer can be tough and very demanding. I know this having worked in the City and abroad in law firms and in-house. In the corporate world, the sheer volume of work, pressure to hit targets, lack of control over your workload, and client demands - all of these factors can take a heavy toll on your mental health and contribute to anxiety, depression, and burnout. You may even be thinking of leaving.
I provide a safe, supportive and uniquely reflective space to look at how lawyers can gain balance at work. Understanding the underlying, deep-rooted reasons for stress or anxiety at work and gaining insight can enable lasting change so you can feel more in control and balanced.
Areas I often work across include boundary setting, unconscious beliefs of not feeling you are enough, perfectionism and anxiety, imposter syndrome, and psychological defences that can keep you unknowingly stuck in unconscious relationship patterns that are re-enacted even through work relationships.
Areas of focus can include processing and support around stress and anxiety caused by demanding workloads and relationships, or if you are at a crossroad.
For an an initial conversation or to book a session please call me on 07307 880349 or email emiliayaucounselling@gmail.com
Contact Me
Feel free to contact me if you have any questions about how counselling and psychotherapy works. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
To book a free 15 minute consultation please click here. To book an ongoing appointment, please call me on 07344312844
or email emiliayaucounselling@gmail.com.