Note: I have no availability at present for in-person sessions, but please feel free to contact me if you wish to be put on my waiting list, or are interested in online sessions.
Counselling and Psychotherapy in London Bridge, Tunbridge Wells and Online
Lawcare: Taking space to reflect
"Ask yourself who, where, and what makes you feel safe or connected. These may well be things you do already but consider investing in these activities more intentionally and creating a reflective practice - a bit like strengthening your immune system with healthier protections." As an ex-city lawyer who provides psychotherapy part of my job […]
I was a corporate solicitor at Eversheds Sutherland London office between 2006 and 2008, before leaving law altogether to start a new career as a counsellor. Having worked in high-pressure environments, I have a particular interest in helping lawyers and business professionals overcome stress. You can read my Alumni spotlight here: https://www.eversheds-sutherland.com/global/en/what/practices/in-house-counsel/yau-emilia-qa.html
Looking after your well-being: advice from lawyers for lawyers
Advice and practical tips for making it through to the other side of lockdown, and beyond. Featuring Obelisk consultants Emilia Yau, Julian Harris and Vrinda Sharma. Click here to read: https://obelisksupport.com/thinking/blog/looking-after-your-well-being-advice-from-lawyers-for-lawyers/
Read my piece on the trouble with perfectionism. Does it all seem like too much hard work? Then you might be doing this, and see how you can change it even during lockdown: https://obelisksupport.com/2020/04/30/the-pressures-of-trying-too-hard/