Availability: online Tuesdays at 3:30pm or 4:30pm, Wednesdays at 11am. No face-to-face availability in London Bridge. In person Tunbridge Wells at 2:50pm Wednesdays and 1pm Thursdays from 17 April. Please feel free to get in touch.

The pressures of trying too hard
Read my piece on the trouble with perfectionism.   Does it all seem like too much hard work? Then you might be doing this, and see how you can change it even during lockdown: https://obelisksupport.com/2020/04/30/the-pressures-of-trying-too-hard/

©Emilia Yau Counselling

powered by WebHealer