Therapy Blog | Articles and Further Information about Therapy and Aspects of Psychotherapy

Boundaries between a mother and daughter

Check out my commentary on calling out boundaries between a mother and daughter in Bored Panda: https://www.boredpanda.com/take-care-mother-reddit/

Finding it hard to look after yourself in lockdown?

Read this article to see how it might help you: https://obelisksupport.com/2020/05/14/looking-after-your-well-being-advice-from-lawyers-for-lawyers/

The pressures of trying too hard

Read my piece on the trouble with perfectionism. Does it all seem like too much hard work? Then you might be doing this, and see how you can change it even during lockdown: https://obelisksupport.com/2020/04/30/the-pressures-of-trying-too-hard/

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