Availability: Online Tuesdays at 3:30pm or 4:30pm. No face-to-face availability at London Bridge. In-person Tunbridge Wells: Wednesdays please enquire about times, and Thursdays 10am and 1pm. Please get in touch for more details.

The pressures of trying too hard
Read my piece on the trouble with perfectionism.   Does it all seem like too much hard work? Then you might be doing this, and see how you can change it even during lockdown: https://obelisksupport.com/2020/04/30/the-pressures-of-trying-too-hard/

©Emilia Yau Counselling

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